Why subscribe?

Welcome! My content aims to do one or both of these things:

  1. Provide a human connection to the stories presented, to feel an emotion and know that you aren’t lost in this chaotic world.

  2. To help you live better, whether that is being happier at home, or performing better at work.

I craft these stories from truth in life, and back any claims by cutting edge research. I also aim to create a community here with readers and even aspiring writers.

Video interviews/podcasts are on the way as well, and I intend to have some great guests stop by.

Who am I?

I’m Sean Kernan, a professional writer who has been featured in CNBC, HuffPost, and other outlets. Most of my readers know me from Quora and Medium, where I’ve built up more than 700,000 followers. I was also the first blogger to hit 1 billion content views.

Prior to this, I was a financial analyst who led a very different life, until discovering this beautiful craft. I reside in sunny Tampa, Florida with my long-time partner, and frequent northern Virginia to see family. I hope to see you as part of this community!

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Human stories and research to help you live better and be happier. This Substack is a source of community and top notch content.

People

I distill down my research and personal stories into lessons you can use.